
Diethood · by Katerina Petrovska★ 5.0 (1)
Mango Semifreddo Recipe
NUTRITION · PER SERVING390M COOK
CAL 24%·PRO 11%
CARBS 66G54% OF CAL
3G FIBER39G ADDED23G INTRINSIC1G OTHER62G TOTAL SUGAR
FAT 23G43% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-churn frozen mango dessert with cream, egg, and topped with nuts and fruit. Creamy and tropical, this Italian-style semifreddo is a divine summer treat.
dessertitalian⚙️ food processor🥧 baking dish🥄 saucepangluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 whole egg
- 2 egg yolks
- ⅓ cup granulated sugar
- 1¼ cups heavy cream
- 1 tablespoon granulated sugar
- 1 teaspoon pure vanilla extract
- 2 15.5 ounces cans of Mango Slices in Heavy Syrup
- Juice of 1 lemon
- 15.5 ounces can of Mango Slices in Heavy Syrup (chopped (you might not end up using the entire can))
- ¼ cup toasted pecans (chopped)
- fresh cherries
At a glance
PER SERVING · TIME 390M
CAL 24%·PRO 11%
CARBS 66G54% OF CAL
3G FIBER39G ADDED23G INTRINSIC1G OTHER62G TOTAL SUGAR
FAT 23G43% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 25mg
- Total sugar
- 62g
- Added sugar
- 39g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 49mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
