The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Mango Salsa Salmon Recipe
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 41%
CARBS 20G38% OF CAL
2G FIBER2G ADDED14G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, flaky salmon topped with vibrant mango salsa made from fresh fruit, peppers, cilantro, and lime. Bright, zesty, and refreshing. A fresh and flavorful seafood dinner.
mainamericanfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon filets
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 large diced ripe mango
- ¼ cup diced red onion
- 1 diced red bell pepper
- 1 seeded and diced jalapeño
- 2 tablespoons lime juice
- 1 tablespoon fresh chopped cilantro
- salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 41%
CARBS 20G38% OF CAL
2G FIBER2G ADDED14G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1027mg
- Total sugar
- 16g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1027MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.