FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Mango Salsa Recipe
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 5%
CARBS 33G67% OF CAL
7G FIBER0G ADDED25G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook dip of fresh mango, avocado, jalapeño, and lime with cilantro. Bright, zesty, and perfect scooped with tortilla chips.
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Nutrition & ingredients
Ingredients
serves 4- 2 large ripe mangoes (diced)
- 1 avocado (diced)
- ½ small red onion (finely diced)
- ¼ cup chopped cilantro
- 1 jalapeño (finely diced, deseeded)
- 1 lime (juiced)
- ½ teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 5%
CARBS 33G67% OF CAL
7G FIBER0G ADDED25G INTRINSIC2G OTHER25G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 297mg
- Total sugar
- 25g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 31mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.