Chef Savvy · by Kelley Simmons★ 5.0 (1)
Mango Salsa
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 4%
CARBS 19G55% OF CAL
5G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 8G50% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh mango and avocado salsa with red onion, cilantro, and lime in just two steps. Bright and versatile for summer barbecues or as a quick snack.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large mango, diced
- 1 large avocado, diced
- 1/4 cup red onion, diced
- 1/2 cup cilantro, chopped
- 1 lime, juiced
- salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 4%
CARBS 19G55% OF CAL
5G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 8G50% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 248mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 430mg
- Calcium
- 21mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.