Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Mango Salsa
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 2%
CARBS 10G63% OF CAL
2G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G41% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, chunky salsa made with mango, avocado, bell pepper, and cilantro brightened with lime. A colorful summer condiment served with chips or as a topping for protein.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups mango (diced)
- 1 cup avocado (diced)
- 1 cup red bell pepper (diced)
- ½ cup red onion (diced)
- ¼ cup cilantro (chopped)
- 2 tablespoons jalapeno pepper (minced)
- 1-2 tablespoons lime juice
- 1 teaspoon lime zest
- ½ teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 2%
CARBS 10G63% OF CAL
2G FIBER0G ADDED7G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 3G41% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 148mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 11mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.