A Cozy Kitchen · by Adrianna Adarme
Mango Salsa
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 3%
CARBS 28G99% OF CAL
3G FIBER0G ADDED24G INTRINSIC1G OTHER24G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salsa of diced mango, red onion, cilantro, lime, and jalapeño with a balance of sweet and spicy heat. Serve with chips, tacos, or burrito bowls.
condimentmexicandairy freegluten freehalalveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 ripe mangos (finely diced)
- 1/3 cup red onion ((from 1/4 onion))
- 1/4 cup minced cilantro
- Juice from 1 lime juice
- 1 jalapeno (seeds removed and finely diced OR 1 serrano, diced)
- Kosher salt (to taste)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 3%
CARBS 28G99% OF CAL
3G FIBER0G ADDED24G INTRINSIC1G OTHER24G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 302mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 22mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.