El Mundo Eats · by Bea & Marco★ 5.0 (1)
Mango Sago Pudding
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 15%
CARBS 99G61% OF CAL
7G FIBER29G OTHER63G TOTAL SUGAR
FAT 28G39% OF CAL
23G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing no-bake pudding with chewy tapioca pearls, creamy coconut milk, and fresh mango. It's naturally gluten-free, light, and perfect for cooling off on warm days.
dessertchinese🍲 stockpotgluten freevegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup small tapioca pearls
- 1 can coconut milk
- ½ cup sweetened condensed milk
- 1 tsp vanilla extract
- ½ tsp salt
- ¼ cup whole mik (optional to loosen the texture)
- 2-3 ripe mangoes (around 2½lb whole mangoes in total)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 15%
CARBS 99G61% OF CAL
7G FIBER29G OTHER63G TOTAL SUGAR
FAT 28G39% OF CAL
23G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 357mg
- Total sugar
- 63g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.