Food Faith Fitness · by Britany Saare★ 4.0 (1)
Mango Sago
NUTRITION · PER SERVING85M COOK
CAL 23%·PRO 7%
CARBS 68G58% OF CAL
5G FIBER17G ADDED26G INTRINSIC20G OTHER44G TOTAL SUGAR
FAT 23G45% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled dessert of tapioca pearls in sweet coconut milk with fresh mango and mint. Light, creamy, and fruity.
dessert🍲 stockpotdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup small tapioca pearls
- 2 large, ripe mangoes (peeled and diced)
- 13 1/2 ounces unsweetened coconut milk
- 1/4 cup honey or maple syrup
- Mint leaves (for garnish, optional)
At a glance
PER SERVING · TIME 85M
CAL 23%·PRO 7%
CARBS 68G58% OF CAL
5G FIBER17G ADDED26G INTRINSIC20G OTHER44G TOTAL SUGAR
FAT 23G45% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 17mg
- Total sugar
- 44g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.