
The Woks of Life · by Judy★ 5.0 (44)
Mango Sago
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 10%
CARBS 68G68% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER47G TOTAL SUGAR
FAT 14G33% OF CAL
12G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Asian-style dessert of fresh mango and chewy tapioca pearls in a coconut milk and condensed milk sauce. Light and satisfying.
dessert🌀 blendergluten freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup small-sized uncooked tapioca
- 3 ripe mangos
- 7 ounces unsweetened coconut milk ((about half of a 13.5 oz./400ml can))
- 1/4 cup sweetened condensed milk ((or more to taste if you like it sweeter))
- 1/2 teaspoon vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 10%
CARBS 68G68% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER47G TOTAL SUGAR
FAT 14G33% OF CAL
12G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 34mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
