Sweet Simple Vegan · by Sweet Simple Vegan
Mango Sago
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 6%
CARBS 47G57% OF CAL
4G FIBER14G OTHER29G TOTAL SUGAR
FAT 17G46% OF CAL
14G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical dessert with chewy tapioca pearls, fresh mango, and creamy coconut milk sweetened with condensed milk. Light, refreshing, and naturally dairy-free.
dessert🌀 blendergluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup small uncooked tapioca pearls
- 3 ripe mangoes, chopped into cubes
- 1 can (13.5 oz) coconut milk
- 1-4 tablespoons vegan condensed milk (or maple syrup), to taste
- ¼ teaspoon vanilla extract
- ¼ teaspoon salt
- ¼-½ cup water (optional to loosen)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 6%
CARBS 47G57% OF CAL
4G FIBER14G OTHER29G TOTAL SUGAR
FAT 17G46% OF CAL
14G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 114mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.