Omnivore's Cookbook · by Maggie Zhu★ 5.0 (3)
Mango Sago (杨枝甘露)
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 4%
CARBS 47G60% OF CAL
3G FIBER12G ADDED19G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 15G44% OF CAL
13G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled Hong Kong-style dessert with smooth mango and coconut milk base, chewy tapioca pearls, and fresh diced mango on top. Naturally dairy-free and refreshing.
dessertchinese⚡ microwave🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup small tapioca pearls (sago)
- 6 Ataulfo mangos ((or 3 Tommy Atkins mango))
- 1/4 cup water
- 1/4 cup sugar
- Pinch of salt
- 1 cup coconut milk
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 4%
CARBS 47G60% OF CAL
3G FIBER12G ADDED19G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 15G44% OF CAL
13G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 107mg
- Total sugar
- 31g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 411mg
- Calcium
- 23mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.