Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Mango Popsicles
NUTRITION · PER SERVING245M COOK
CAL 4%·PRO 2%
CARBS 11G49% OF CAL
1G FIBER0G OTHER10G TOTAL SUGAR
FAT 5G56% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen popsicles made from mango, coconut milk, and honey. Fruity and refreshing, these require freezing time but minimal preparation and make a tropical frozen treat.
dessertamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups frozen mango chunks (thawed )
- 9 tablespoons full-fat coconut milk
- 1 1/2 tablespoons honey or agave
At a glance
PER SERVING · TIME 245M
CAL 4%·PRO 2%
CARBS 11G49% OF CAL
1G FIBER0G OTHER10G TOTAL SUGAR
FAT 5G56% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 4mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 8mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.