Mango Pomegranate Guacamole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant twist on traditional guacamole: creamy avocado blended with garlic and lime, then studded with jewel-like pomegranate seeds and fresh mango. Ready in minutes, this dip brings brightness to any gathering.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 avocados (pitted and mashed)
- ¼ cup mayo
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 1 tablespoon fresh lime juice
- ¼ cup pomegranate jewels
- 1 small mango (diced)
- ¼ cup crumbled feta cheese
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 497mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.