Simply Scratch · by Laurie McNamara
Mango Poblano Slaw
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 4%
CARBS 19G63% OF CAL
4G FIBER1G OTHER14G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant slaw of purple cabbage, poblano, mango, and carrots dressed with hot honey-lime vinaigrette. Fresh and flavorful alongside tacos or grilled proteins.
sidemexicansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup rice wine vinegar
- 1 tablespoon lime juice
- 1 tablespoon hot sauce
- 1/2 tablespoon honey
- 2 tablespoons olive oil
- 1/2 medium head purple cabbage (thinly sliced)
- 1 large poblano (seeded and thinly sliced)
- 1 large mango (thinly sliced)
- 1 cup matchsticks carrots
- 4 medium green onions (thinly sliced)
- 1/3 cup cilantro (chopped)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 4%
CARBS 19G63% OF CAL
4G FIBER1G OTHER14G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 235mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 45mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.