Real Housemoms · by Aubrey★ 4.8 (8)
Mango Pineapple Smoothie
NUTRITION · PER SERVING2M COOK
CAL 6%·PRO 13%
CARBS 24G78% OF CAL
2G FIBER2G OTHER20G TOTAL SUGAR
FAT 1G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tropical smoothie with mango, pineapple, orange, and Greek yogurt. Creamy, filling, and ready in minutes.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup plain Greek yogurt
- 1/2 cup milk
- 1/4 cup orange juice
- 2 cup frozen pineapple chunks ((see note))
- 1 1/2 cups frozen mango chunks ((see note))
At a glance
PER SERVING · TIME 2M
CAL 6%·PRO 13%
CARBS 24G78% OF CAL
2G FIBER2G OTHER20G TOTAL SUGAR
FAT 1G10% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 32mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 102mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.