Dassana's Veg Recipes · by Dassana Amit★ 4.9 (43)

Mango Pickle Recipe (With Mustard Oil)

Name: Mango Pickle Recipe (With Mustard Oil)
Prep time: 15 min
Total time: 5775 min
Yield: 1, 1 Large Jar
Cuisine: indian
Ingredients: 1 kilogram mangoes (or 7 to 7.5 cups of chopped mangoes - unripe and green); ¼ cup (40 grams) mustard seeds (- black or yellow or split yellow mustard seeds); ¼ cup (45 grams) fenugreek seeds (or split fenugreek seeds); ¼ cup (30 grams) fennel seeds; ¼ cup (30 grams) nigella seeds ((kalonji)); 3 tablespoons (15 grams) turmeric powder ((ground turmeric)); ¼ cup (25 grams) red chili powder (or cayenne pepper); ½ cup (125 grams) rock salt (- edible and food grade, add as required; can also add regular salt or pink salt); 3 cups mustard oil (- add more if required)

NUTRITION · PER SERVING5775M COOK

CAL 95%·PRO 92%

CARBS 251G53% OF CAL

70G FIBER0G ADDED0G INTRINSIC37G OTHER144G TOTAL SUGAR

FAT 102G48% OF CAL

12G SAT90G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A pungent and spicy Indian pickle made from unripe green mangoes, mustard oil, and traditional spices. This tangy condiment pairs with rice, bread, and curries and keeps for months.

condimentindiandairy freegluten freeveganvegetarian

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Ingredients

serves 1

1 kilogram mangoes (or 7 to 7.5 cups of chopped mangoes - unripe and green)
¼ cup (40 grams) mustard seeds (- black or yellow or split yellow mustard seeds)
¼ cup (45 grams) fenugreek seeds (or split fenugreek seeds)
¼ cup (30 grams) fennel seeds
¼ cup (30 grams) nigella seeds ((kalonji))
3 tablespoons (15 grams) turmeric powder ((ground turmeric))
¼ cup (25 grams) red chili powder (or cayenne pepper)
½ cup (125 grams) rock salt (- edible and food grade, add as required; can also add regular salt or pink salt)
3 cups mustard oil (- add more if required)

At a glance

PER SERVING · TIME 5775M