FeelGoodFoodie · by Yumna Jawad★ 5.0 (51)
Mango Papaya Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 8%
CARBS 63G71% OF CAL
9G FIBER0G ADDED49G INTRINSIC5G OTHER49G TOTAL SUGAR
FAT 13G34% OF CAL
11G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tropical smoothie blending ripe mango, papaya, and banana with coconut milk and water. Naturally sweet and creamy with bright fruit flavor. Perfect for a refreshing breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3 cups chopped papaya
- 1 mango (chopped)
- 1 banana
- ½ cup canned light coconut milk
- 1 cup water
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 8%
CARBS 63G71% OF CAL
9G FIBER0G ADDED49G INTRINSIC5G OTHER49G TOTAL SUGAR
FAT 13G34% OF CAL
11G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 32mg
- Total sugar
- 49g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1004mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.