RecipeTin Eats · by Nagi★ 5.0 (27)
Mango pancakes
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 9%
CARBS 23G48% OF CAL
2G FIBER5G ADDED11G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 9G44% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate crepes filled with mango and whipped cream, a popular Yum Cha dessert. They're thinner and more delicate than typical pancakes, with fresh tropical flavor.
dessertchinesebaked good🥣 mixervegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 cup milk (, full fat)
- 1/3 cup plain flour ((all-purpose flour))
- 1/4 cup cornflour / cornstarch
- 1/4 cup icing sugar / powdered sugar
- 3 large eggs ((55-60g/2oz each))
- 1/4 tsp yellow food colouring ((Note 1))
- Canola oil spray
- 2 large ripe mangoes (, skin peeled with a knife, cut into 10 to 12 pieces (7 x 2.5 x 1 cm, 3 x 1 x 1/2"))
- 3/4 cup thickened/heavy cream (, fridge cold)
- 3 tbsp icing sugar / powdered sugar (, sifted)
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 9%
CARBS 23G48% OF CAL
2G FIBER5G ADDED11G INTRINSIC5G OTHER16G TOTAL SUGAR
FAT 9G44% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 39mg
- Total sugar
- 16g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 57mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.