
Belly Full · by Amy Flanigan
Mango-Orange Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 20%
CARBS 61G83% OF CAL
2G FIBER2G OTHER56G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing mango and orange smoothie made with yogurt. Quick, naturally sweet, and perfect for breakfast.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 cup orange juice
- 12 ounces (2, 6 ounce containers) low fat vanilla yogurt
- 1 tablespoon honey
- 1 1/2 cups frozen mango chunks
- 1/2 cup frozen peach slices
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 20%
CARBS 61G83% OF CAL
2G FIBER2G OTHER56G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 114mg
- Total sugar
- 56g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 313mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
