Skinnytaste · by Gina Homolka★ 3.7 (7)
Mango Nut Bread
NUTRITION · PER SERVING—
CAL 6%·PRO 5%
CARBS 19G63% OF CAL
2G FIBER10G OTHER7G TOTAL SUGAR
FAT 4G30% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist quick bread made with mango, walnuts, and coconut. Sliced and eaten as a breakfast treat or snack with a subtly tropical flavor.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup mango purée (about 2 ripe mangos)
- 1 cup all purpose flour
- 1 cup unbleached whole wheat flour
- 1/2 cup sugar
- 1 tsp baking soda
- 1/4 tsp cinnamon
- 1/2 tsp salt
- 1/4 cup chopped walnuts
- 1/4 cup coconut flakes
- 1 large egg (beaten)
- 2 tbsp melted butter or margarine
At a glance
PER SERVING
CAL 6%·PRO 5%
CARBS 19G63% OF CAL
2G FIBER10G OTHER7G TOTAL SUGAR
FAT 4G30% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 167mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 8mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.