Skinnytaste · by Gina Homolka★ 4.9 (7)
Mango Lassi
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 19%
CARBS 94G100% OF CAL
2G FIBER6G ADDED21G INTRINSIC65G OTHER27G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mango lassi is a creamy, sweet Indian yogurt drink made with fresh mango and milk. It's refreshing and high in protein, perfect as a breakfast or snack.
drinkindian🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 medium mango ((the riper the better), skin removed and chopped)
- 6 ounces fat-free Greek yogurt
- 1 cup fat-free milk
- 1 1/2 tbsp sugar (monk fruit or honey)
- 1 cup crushed ice
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 19%
CARBS 94G100% OF CAL
2G FIBER6G ADDED21G INTRINSIC65G OTHER27G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 53mg
- Total sugar
- 27g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 176mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.