Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (1)
Mango Lassi
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 12%
CARBS 47G75% OF CAL
3G FIBER0G OTHER44G TOTAL SUGAR
FAT 6G22% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy and refreshing yogurt-based drink blended with mango and strawberry. Sweet and cooling.
drinkindiangluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ripe mangoes (peeled, seeded and cut into chunks)
- 1 1/2 cups plain yogurt
- 1/3 cup sugar
- 1/2 cup milk
- 6-8 frozen or fresh strawberries
- Handful of ice
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 12%
CARBS 47G75% OF CAL
3G FIBER0G OTHER44G TOTAL SUGAR
FAT 6G22% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 56mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 163mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.