Rasa Malaysia · by Bee Yinn Low★ 4.6 (5)
Mango Lassi
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 6%
CARBS 39G85% OF CAL
2G FIBER0G OTHER37G TOTAL SUGAR
FAT 3G17% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Indian yogurt smoothie combining fresh mango, yogurt, honey, and ice. Creamy and sweet, it's a popular breakfast drink or cooling snack.
drinkindian🥣 mixer🌀 blendergluten freevegetarian
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ripe mangoes (peeled and diced, about 1 lb. (0.4 kg))
- 5 tablespoons honey (or agave nectar, to taste)
- 1 cup ice
- 1 cup plain yogurt
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 6%
CARBS 39G85% OF CAL
2G FIBER0G OTHER37G TOTAL SUGAR
FAT 3G17% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 30mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 84mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.