Spend with Pennies · by Holly Nilsson★ 5.0 (3)
Mango Habanero Wings
NUTRITION · PER SERVING28M COOK
CAL 14%·PRO 42%
CARBS 15G21% OF CAL
0G FIBER14G ADDED1G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 15G49% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky-sweet chicken wings coated with a mango-habanero glaze. Bright flavor with a spicy kick balanced by sweetness. Perfect party appetizer or casual snack.
starteramericanchicken💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken wings (flats & drumettes)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup mango habanero sauce
- 2 tablespoons honey
At a glance
PER SERVING · TIME 28M
CAL 14%·PRO 42%
CARBS 15G21% OF CAL
0G FIBER14G ADDED1G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 15G49% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 442mg
- Total sugar
- 15g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 21mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.