Mango Habanero Wings
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken wings coated in a sweet and spicy mango-habanero glaze. The sticky sauce balances heat with tropical fruit, making them ideal for casual gatherings or family meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 pounds (1.5k) chicken wings
- 1 tablespoon (4g) thyme
- 1 teaspoon (5g) salt
- 1 tablespoon (10g) onion powder
- 1 tablespoon (14g) garlic powder
- 1 teaspoon (8-9g) smoked paprika
- 1 teaspoon (3g) white pepper
- ½ teaspoon (.5-1g) cayenne pepper
- 1 teaspoon (3-4g) bouillon powder ((or replace with salt))
- 3 tablespoons (45ml) oil
- 1½ cups (170g) diced mango ((or 1 cup mango nectar))
- 2-3 habanero peppers
- 2 tablespoons (30ml) apple cider vinegar
- 2 tablespoons (30ml) lemon juice
- 1 tablespoon (25g) smoked paprika
- ⅓ cup (80ml) honey
- 2 tablespoons (28g) butter
- ½ teaspoon (2-3g) salt
At a glance
PER SERVING · TIME 225M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 817mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.