Spicy Southern Kitchen · by Christin Mahrlig★ 4.0 (1)
Mango Habanero Chicken Wings
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 80%
CARBS 25G20% OF CAL
2G FIBER4G OTHER18G TOTAL SUGAR
FAT 26G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken wings coated in a sweet, spicy, and tangy mango habanero sauce with blue cheese for dipping. Perfect as an appetizer or game-day snack.
starteramericanchicken🍪 sheet pan⚙️ food processor🥄 saucepan🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 to 2 pounds chicken wings
- 2 tablespoons all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon seasoned salt
- 1 teaspoon garlic powder
- 1/2 cup pureed mango, ((1 mango))
- 2 garlic cloves, (chopped)
- 2 to 3 habanero peppers, (seeded and coarsely chopped)
- 1/4 cup apple cider vinegar
- 2 tablespoons packed brown sugar
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1/2 teaspoon paprika
- 2 tablespoons butter, (cut into pieces)
- Ranch or blue cheese dressing, (optional)
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 80%
CARBS 25G20% OF CAL
2G FIBER4G OTHER18G TOTAL SUGAR
FAT 26G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 759mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.