Dassana's Veg Recipes · by Dassana Amit★ 4.3 (15)

Mango Falooda

Name: Mango Falooda
Prep time: 25 min
Total time: 25 min
Yield: 3
Cuisine: indian
Ingredients: 2 teaspoons sweet basil seeds ((sabja seeds) - soaked in ¾ cup water); 3 tablespoons falooda sev (- cooked as per package instructions); 3 to 4 tablespoons rose syrup; ½ to ⅔ cup mango puree (or 2 medium-sized mangoes blended to a smooth puree in a blender); 2 to 2.5 cups milk (- cold or as required); 1 tablespoon sliced pistachios (- or a mix of chopped nuts like cashews, almonds and pistachios); 3 to 4 scoops Mango Ice Cream (or vanilla ice cream, optional); 1 mango (- medium-sized, peeled and chopped in small cubes); ½ cup crushed ice (or ice cubes, optional); 1 cup mango custard (- optional); 1 cup mango jelly (- optional); 1 to 2 tablespoons tutti frutti (- optional)

NUTRITION · PER SERVING25M COOK

CAL 20%·PRO 20%

CARBS 57G57% OF CAL

3G FIBER14G OTHER40G TOTAL SUGAR

FAT 15G34% OF CAL

8G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mango falooda is an Indian summer dessert-drink layered with fresh mango puree, chopped mangoes, mango ice cream, and milk. It's a sweet, creamy beverage that bridges the line between drink and dessert.

drinkindiangluten freevegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 3

2 teaspoons sweet basil seeds ((sabja seeds) - soaked in ¾ cup water)
3 tablespoons falooda sev (- cooked as per package instructions)
3 to 4 tablespoons rose syrup
½ to ⅔ cup mango puree (or 2 medium-sized mangoes blended to a smooth puree in a blender)
2 to 2.5 cups milk (- cold or as required)
1 tablespoon sliced pistachios (- or a mix of chopped nuts like cashews, almonds and pistachios)
3 to 4 scoops Mango Ice Cream (or vanilla ice cream, optional)
1 mango (- medium-sized, peeled and chopped in small cubes)
½ cup crushed ice (or ice cubes, optional)
1 cup mango custard (- optional)
1 cup mango jelly (- optional)
1 to 2 tablespoons tutti frutti (- optional)

At a glance

PER SERVING · TIME 25M