Food Faith Fitness · by Taylor Kiser★ 4.8 (4)
Mango Curry Steak With Coconut Cauliflower Rice
NUTRITION · PER SERVING160M COOK
CAL 17%·PRO 60%
CARBS 15G18% OF CAL
5G FIBER4G OTHER6G TOTAL SUGAR
FAT 18G49% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled steak coated in a mango curry marinade, served with cauliflower rice prepared in coconut oil. Tropical and spiced, a gluten-free dinner.
mainbeef⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons cumin seeds
- 2 tablespoons coriander seeds
- 1 teaspoon salt
- 1 pound top sirloin steaks
- 1/2 cup full-fat coconut Greek yogurt
- 1/2 cup mango (roughly chopped (90 grams))
- 1 tablespoon cilantro (roughly chopped)
- 1/2 teaspoon curry paste (Indian-style, not Thai)
- Pinch of salt
- 6 cups cauliflower (roughly chopped)
- 4 teaspoons coconut oil
- 6 tablespoons unsweetened coconut flakes
- Cilantro (for garnish)
At a glance
PER SERVING · TIME 160M
CAL 17%·PRO 60%
CARBS 15G18% OF CAL
5G FIBER4G OTHER6G TOTAL SUGAR
FAT 18G49% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 762mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 854mg
- Calcium
- 92mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.