Jessica in the Kitchen · by Jessica Hylton★ 5.0 (4)
Mango Coconut Smoothie
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 10%
CARBS 22G19% OF CAL
5G FIBER0G ADDED17G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 43G84% OF CAL
38G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient tropical smoothie blending mango and coconut milk into a creamy, refreshing beverage. Perfect for summer breakfasts or a quick snack.
drinkcaribbean🌀 blenderdairy freevegan
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup fresh mango chunks
- 3/4 cup coconut milk (cold)
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 10%
CARBS 22G19% OF CAL
5G FIBER0G ADDED17G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 43G84% OF CAL
38G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 28mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 38mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.