The Endless Meal · by Kristen Stevens★ 4.8 (55)
Mango Chutney Chicken Recipe
NUTRITION · PER SERVING50M COOK
CAL 42%·PRO 100%
CARBS 22G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 53G56% OF CAL
18G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs coated in a spiced mango chutney paste and roasted until sticky and caramelized. A sweet and savory weeknight meal with minimal prep.
mainindianchicken🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon oil
- ½ cup very finely minced onion (see notes)
- 2 cloves garlic (very finely minced)
- 6 tablespoons mango chutney (paleo, if needed)
- 1 teaspoon curry powder
- ¼ teaspoon EACH: cayenne powder and sea salt
- 8 chicken thighs (bone in and skin on)
At a glance
PER SERVING · TIME 50M
CAL 42%·PRO 100%
CARBS 22G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER15G TOTAL SUGAR
FAT 53G56% OF CAL
18G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 522mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 987mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.