Mango Chilli Chicken | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired mango chilli chicken with fresh mango, red peppers, and chillies in a creamy coconut sauce, ready in 25 minutes. Bright, spicy, and naturally sweet. A quick fakeaway feast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 mango, (chopped into chunks)
- 1 red chilli, (seeds removed and chopped)
- 5 cm piece ginger, (grated)
- 2 garlic cloves, (crushed)
- 1 red pepper, (seeds removed and chopped)
- 1 tbsp rice wine vinegar
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp lime juice
- 1 tsp granulated sweetener
- ½ tsp turmeric
- 650 g chicken breast, (chopped into chunks)
- 1 red pepper, (seeds removed and finely diced)
- 1 red onion, (finely diced)
- 2 tbsp dairy-free coconut milk alternative
- low-calorie cooking spray
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 656mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 54mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.