Pinch of Yum · by Lindsay Ostrom★ 4.8
Mango Chicken Salad Sandwich
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 68%
CARBS 19G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A croissant filled with chicken salad brightened by fresh mango, basil, and green onions. A fresh, tropical take on a classic lunch sandwich.
mainamericansandwichchickendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. cooked, shredded or diced chicken
- 1/2 cup mayo
- 1 mango, diced (could also be a green mango)
- 1/4 cup diced green onion or white onion
- 2 tablespoons sugar
- Salt and pepper to taste
- 3 tablespoons chopped fresh basil
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 68%
CARBS 19G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 468mg
- Total sugar
- 18g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.