Rasa Malaysia · by Bee Yinn Low★ 4.5 (15)
Mango Chicken
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 24%
CARBS 19G32% OF CAL
2G FIBER3G OTHER14G TOTAL SUGAR
FAT 14G51% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs tossed in a sweet and tangy mango sauce with vegetables. Light, quick, and bursting with tropical fruit flavor.
mainstir frychicken🍳 skilletdairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz skinless and boneless chicken thigh (breast or leg, cut into bite-size pieces)
- 1 teaspoon cornstarch
- 2½ tablespoons oil
- ½ onion (quartered)
- ½ red bell pepper (cut into chunks)
- ½ green bell pepper (slivered into 1-inch lengths)
- ½ medium-ripe mango (peeled, pitted and cut into cubes)
- 2½ tablespoons ketchup
- 2 tablespoons chili sauce (Lingham or Maggi)
- 1 tablespoon oyster sauce
- 1 teaspoon honey
- 3 tablespoons mango juicy (or water)
- ½ teaspoon apple cider vinegar
- ½ teaspoon sugar (or to taste)
- salt (to taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 24%
CARBS 19G32% OF CAL
2G FIBER3G OTHER14G TOTAL SUGAR
FAT 14G51% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 664mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 19mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.