Diethood · by Katerina Petrovska★ 4.6 (9)
Mango Chicken
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 64%
CARBS 31G28% OF CAL
4G FIBER1G ADDED24G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 22G45% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast topped with vibrant mango salsa made from fresh mango, jalapeño, and cilantro. A simple yet impressive weeknight dinner.
mainmexicanchicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 large boneless, skinless chicken breasts (cut in half longwise)
- 4 tablespoons olive oil (divided)
- 2 tablespoons lime juice
- ½ tablespoon agave
- 2 teaspoons salt
- 1½ teaspoons smoked paprika
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- ¼ cup chopped fresh cilantro
- 2 ripe mangoes (peeled, seeded, and cut into cubes)
- ½ small red onion (diced)
- ½ jalapeno (seeded and diced)
- 1½ tablespoons olive oil
- 1 clove garlic (minced)
- ½ teaspoon smoked paprika
- 1 pinch salt
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 64%
CARBS 31G28% OF CAL
4G FIBER1G ADDED24G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 22G45% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1295mg
- Total sugar
- 26g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 818mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.