Mango Chicken
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Carlsbad Cravings · by Jen

Mango Chicken

NUTRITION · PER SERVING27M COOK
CAL 21%·PRO 57%
CARBS 28G26% OF CAL
4G FIBER2G OTHER22G TOTAL SUGAR
FAT 25G52% OF CAL
16G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sautéed chicken in a fragrant, creamy curry-mango sauce with coconut milk, ginger, and basil. Quick, aromatic, and satisfying with vegetables stirred in.

mainthaistir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons vegetable or canola oil
  • 1 1/2 pounds chicken breasts or thighs (chopped into 1-inch pieces)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons red curry paste
  • 1 red bell pepper (chopped into 1” pieces)
  • 1 green bell pepper (chopped into 1” pieces)
  • 1 zucchini (sliced into half moons)
  • 1 mango (cubed (for garnish))
  • 1-3 teaspoons Asian chili sauce
  • 1 13.5 oz can coconut milk (I like Chaokoh)
  • 2 cups roughly chopped mango (about 2 mangos (may sub frozen or jarred))
  • 1/2 large yellow onion (roughly chopped)
  • 1-inch ginger, peeled (roughly chopped)
  • 4 cloves garlic (peeled)
  • 3 tablespoons lime juice
  • 2 tablespoons less sodium soy sauce
  • 2 tablespoon fish sauce
  • 1 tablespoon brown sugar (more or less to taste)
  • 1 teaspoon dried basil
  • 1/4 cup loosely packed fresh Thai basil, chopped (optional)
PREP
15M
SODIUM
1329MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.