Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (27)
Mango Chicken
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 78%
CARBS 23G18% OF CAL
6G FIBER13G SUGAR4G OTHER
FAT 30G54% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast topped with fresh mango salsa made from mango, jalapeño, red onion, and cilantro. Tropical and bright flavors.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/2 pounds chicken breasts (or thighs)
- 1/4 cup olive oil
- 2 limes
- 2 teaspoons honey
- 2 teaspoons minced garlic
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- 2-1/2 teaspoons ground cumin
- 1-1/2 cups diced ripe mango
- 1 tablespoon diced jalapeño
- 1/3 cup diced red onion
- 1/3 cup fresh cilantro (measure 1/3 cup, then finely chop)
- 1 lime (plus more for serving (optional))
- 1/8 teaspoon ground cumin
- Salt and pepper
- 1 large ripe avocado (chopped or thinly sliced)
- Coconut rice
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 78%
CARBS 23G18% OF CAL
6G FIBER13G SUGAR4G OTHER
FAT 30G54% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 343mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.