Simply Quinoa · by Alyssa★ 4.0 (1)
Mango Cardamom Juice
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 5%
CARBS 65G100% OF CAL
5G FIBER6G OTHER53G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant tropical juice blending mango, tangerine, and cucumber with warm cardamom and cinnamon notes. Sweet and refreshing with an Indian spice twist.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Mango Cardamom Juice
- serves 2 small juices or 1 large juice
- 1 ripe mango (peeled and cut into large chunks)
- 1 tangerine
- 1/2 cucumber
- 3 celery stalks
- 1 large carrot (cut into thirds)
- 1 inch fresh ginger
- 1 teaspoon cardamom
- Dash of cinnamon (optional)
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 5%
CARBS 65G100% OF CAL
5G FIBER6G OTHER53G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 88mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 77mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 88MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.