Mexican Please · by Mexican Please★ 5.0 (3)
Mango Black Bean Salsa
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 18%
CARBS 86G82% OF CAL
12G FIBER0G ADDED49G INTRINSIC25G OTHER49G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing tropical salsa combining mango, black beans, jalapeño, and cilantro with lime and chili powder. Serve on crispy tostadas or as a vibrant dip.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 mangos (approx. 1.5 lbs.)
- 1/4 onion
- 1-2 jalapenos
- juice of 2 limes
- 6-8 sprigs cilantro
- pinch of salt
- 1/2 cup cooked black beans
- 4-5 tostada shells
- 1/2 teaspoon chile powder
- freshly chopped cilantro
- squeeze of lime
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 18%
CARBS 86G82% OF CAL
12G FIBER0G ADDED49G INTRINSIC25G OTHER49G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 406mg
- Total sugar
- 49g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.