Six Sisters' Stuff · by Steph Loaiza★ 5.0 (5)
Mango Berry Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 16%
CARBS 42G67% OF CAL
6G FIBER4G ADDED29G INTRINSIC3G OTHER33G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh fruit salad with mango, berries, and almonds tossed in a yogurt-based dressing. Light and nutritious.
sideamericansalad⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 bag spring mix lettuce ((about 6 cups))
- 2 mangoes (peeled and cubed)
- 1 cup fresh blueberries
- 2 cup fresh strawberries (sliced)
- ½ cup sliced almonds ((I used the candied salad-topper almonds))
- 8 ounces vanilla greek yogurt ((you could use regular yogurt, too))
- 1 Tablespoon lemon juice
- 1 mango (peeled and cubed)
- 1 teaspoon honey
- pinch of salt
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 16%
CARBS 42G67% OF CAL
6G FIBER4G ADDED29G INTRINSIC3G OTHER33G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 114mg
- Total sugar
- 33g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 154mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.