Jessica in the Kitchen · by Jessica Hylton★ 5.0 (1)
Mango Basil Salsa
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 3%
CARBS 27G100% OF CAL
3G FIBER0G ADDED24G INTRINSIC0G OTHER24G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, bright salsa balancing sweet mango, spicy jalapeno, tart lime, and fragrant basil. Ready in 10 minutes, this versatile condiment pairs perfectly with chips, tacos, and grilled dishes.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 mangoes (peeled and cubed (about 2 cups))
- 1/4 of a large red onion (diced)
- 1 jalapeño ( de-seeded and diced)
- 2 tablespoons lime juice (juice of a large lime, 30mL)
- 3 tablespoons fresh basil (julienned, 6-8g)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 3%
CARBS 27G100% OF CAL
3G FIBER0G ADDED24G INTRINSIC0G OTHER24G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 25mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.