Eat Yourself Skinny · by Kelly Gellner★ 5.0 (1)
Mango Avocado Smoothie
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 5%
CARBS 21G56% OF CAL
5G FIBER1G OTHER16G TOTAL SUGAR
FAT 8G47% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, dairy-free smoothie blending avocado, mango, orange juice, water, and mint. Refreshing and rich, perfect for a quick breakfast or snack.
drink⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ripe avocado (peeled, pitted and chopped)
- 2 cups frozen mango cubes
- 1 cup fresh orange juice
- 1/2 cup water
- Handful of mint (chopped)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 5%
CARBS 21G56% OF CAL
5G FIBER1G OTHER16G TOTAL SUGAR
FAT 8G47% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 6mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 26mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.