Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Mandarin Pancakes
NUTRITION · PER SERVING60M COOK
CAL 6%·PRO 6%
CARBS 17G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory Chinese flatbread made from just five ingredients: flour, water, salt, and sesame oil. A building block for wrapping and stuffing, not eaten alone.
componentchinese🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups all-purpose flour, (plus more for kneading)
- 1/2 teaspoon salt
- 1 cup just boiled water
- 1 tablespoon toasted sesame oil
- 2 tablespoons peanut oil, (or high-heat oil of choice)
At a glance
PER SERVING · TIME 60M
CAL 6%·PRO 6%
CARBS 17G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 117mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 9mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.