Mandarin Orange Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spinach salad with mandarin oranges, goat cheese, walnuts, and cranberries dressed with a sweet orange-honey vinaigrette. Light and bright, it pairs well with grilled proteins or stands alone as a light lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 oz Fresh spinach ((or spring mix))
- 1 15-oz can Mandarin oranges ((no sugar added; drained; ~1 1/2 cups))
- 1/2 cup Goat cheese ((crumbled))
- 1/3 cup Walnuts ((chopped))
- 1/3 cup Dried cranberries
- 1/3 cup Olive oil
- 2 tbsp Apple cider vinegar
- 1 1/2 tbsp Wholesome Yum Zero Sugar Orange Honey ((or regular orange blossom honey))
- 1/8 tsp Sea salt ((to taste))
- 1/8 tsp Black pepper ((to taste))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 78mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.