The Wholesome Dish · by Amanda Finks★ 5.0 (5)
Mandarin Chicken Recipe
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 100%
CARBS 9G9% OF CAL
0G FIBER6G SUGAR3G OTHER
FAT 9G21% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast pieces coated in a sweet and salty brown glaze made with orange juice, soy sauce, and brown sugar. Inspired by Chinese takeout, this dish is glossy and savory-sweet. Serve over rice for a quick weeknight meal.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts, ( chopped into bite-sized chunks)
- 1 tbsp. canola or vegetable oil
- 1/4 cup orange juice
- 1/4 cup soy sauce
- 2 tbsp. brown sugar
- 2 tbsp. water
- 1 tbsp. corn starch
- 1/4 tsp. ground black pepper
- optional: sliced green onions, (sesame seeds)
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 100%
CARBS 9G9% OF CAL
0G FIBER6G SUGAR3G OTHER
FAT 9G21% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 17m
- Sodium
- 1053mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 991mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1053MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.