
Mama's Meatloaf
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic American meatloaf made with ground beef, oats, and savory seasonings, topped with a sweet ketchup glaze. Comfort food at its best, traditionally served with mashed potatoes and green beans.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ lbs. ground beef, (use 93% lean)
- 1 egg (slightly beaten)
- 1 cup rolled oats
- 1 Tbsp dried minced onion
- 2 tsp salt (or to taste)
- ¼ tsp black pepper (or to taste)
- ¼ tsp dried rubbed sage (or to taste)
- 1 Tbsp Worcestershire sauce
- ¾ to 1 cup milk
- ⅓ cup brown sugar
- 1 cup ketchup
- 1 tsp dry mustard
- 1 Tbsp lemon juice
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1348mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 85mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
