Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (5)
Malt Loaf Recipe
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 7%
CARBS 49G93% OF CAL
4G FIBER14G OTHER31G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sticky, squidgy British tea bread rich with malt flavor, dried fruit, and treacle. Best served warm with salted butter as a snack or afternoon tea.
mainbritishbaked good⚡ microwave🔥 ovendairy freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 100 g (1+3/4 cups, loosely packed) Bran Sticks Cereal
- 240 ml (1 cup) freshly brewed strong black tea ((I use English breakfast tea))
- 190 g (1.5 cups + 1 tbsp) plain (all-purpose) flour
- 3 tsp baking powder
- 1/4 tsp salt
- 200 g (1 packed cup) light brown sugar
- 100 g (1/2 cup) raisins
- 6 medjool dates, chopped ((approx 100g after stone removal))
- 1 tbsp treacle (or molasses)
- 1 medium egg, lightly whisked
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 7%
CARBS 49G93% OF CAL
4G FIBER14G OTHER31G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 120mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 30mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.