
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (30)
Malpua Recipe (Crispy, Soft & Fluffy)
NUTRITION · PER SERVING60M COOK
CAL 40%·PRO 48%
CARBS 100G50% OF CAL
6G FIBER26G OTHER68G TOTAL SUGAR
FAT 35G40% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy Indian sweet pancakes that are crispy on the edges, dipped in aromatic sugar syrup and served with sweetened milk. Delicate, fragrant with cardamom and saffron.
dessertindianbaked good🍳 skillet🥄 saucepanvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup all-purpose flour (- 125 grams)
- 1 teaspoon fennel seeds (- kept whole or crushed)
- 3 to 4 green cardamoms (- crushed or ⅓ teaspoon cardamom powder)
- 3 pinches baking soda (or ⅛ teaspoon baking soda)
- ½ cup water (or add as required)
- 3 tablespoons Khoya ((mawa or dried evaporated milk solids) - 50 grams khoya or 3 tablespoons of whole milk powder or dairy whitener)
- 3 tablespoons curd ((yogurt))
- 4 tablespoons ghee ((clarified butter) - for frying)
- ½ cup sugar
- ¼ cup water
- 1.25 litres whole milk (or about 5 cups)
- 2.5 to 3 tablespoons sugar (or add as required)
- 5 to 6 green cardamoms (- crushed or ½ teaspoon cardamom powder)
- 2 pinches saffron strands
- 1 teaspoon rose water (or kewra water (pandanus water))
- 2 tablespoons almonds (- blanched and sliced)
- 2 tablespoons pistachios (- blanched and sliced)
At a glance
PER SERVING · TIME 60M
CAL 40%·PRO 48%
CARBS 100G50% OF CAL
6G FIBER26G OTHER68G TOTAL SUGAR
FAT 35G40% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 25m
- Sodium
- 268mg
- Total sugar
- 68g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 461mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
