
Vegan Richa · by Vegan Richa★ 5.0 (23)
Malaysian Tofu Curry
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 46%
CARBS 21G18% OF CAL
9G FIBER5G OTHER6G TOTAL SUGAR
FAT 36G69% OF CAL
22G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mildly spiced coconut curry with crispy baked tofu, zucchini, and aromatic spices. Quick and flavorful vegan comfort food typically served with rice.
mainthaicurrytofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounce firm or extra firm tofu pressed for at least 15 minutes and cubed or sliced as you like
- 1 teaspoon oil
- 2 teaspoons soy sauce
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 teaspoon curry powder
- 2 teaspoons oil
- 1/4 cup chopped onion
- 2 cloves garlic minced
- 1 tablespoon curry powder (, see notes for making your own quick curry powder)
- 1 tablespoon all purpose flour (, use 2 tsp gluten-free flour blend or rice flour or cornstarch to make it Glutenfree )
- 3/4 teaspoon salt (or to preference )
- 1 teaspoon soy sauce or use tamari for Glutenfree
- 1 teaspoon tomato paste or use ketchup
- 1/2 teaspoon of sugar or maple syrup
- 15 ounce can of coconut milk
- 2 cups of veggies such as zucchini, (carrots, pepper, peas.)
- cilantro and lime juice for garnish
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 46%
CARBS 21G18% OF CAL
9G FIBER5G OTHER6G TOTAL SUGAR
FAT 36G69% OF CAL
22G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 719mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 731mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
