Malai Tofu ( Vegan Malai Paneer)
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Vegan Richa · by Vegan Richa★ 5.0 (23)

Malai Tofu ( Vegan Malai Paneer)

NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 45%
CARBS 19G16% OF CAL
8G FIBER1G OTHER10G TOTAL SUGAR
FAT 38G72% OF CAL
24G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy Indian curry of pan-fried tofu in a spiced tomato-coconut sauce. Serve with naan or rice for a satisfying plant-based dinner.

mainindiancurrytofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 14 ounce firm or extra firm tofu (pressed for 15 minutes and cubed)
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon garlic powder
  • 1 tsp cornstarch or tapioca starch
  • 1 teaspoon oil
  • 1 tablespoon vegan butter or oil
  • 1 1/2 cups thinly sliced onion
  • 4 cloves garlic (minced or 2 teaspoons paste)
  • 1 inch ginger (minced or 2 teaspoons ginger paste)
  • 1/2 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon cayenne
  • 2 bay leaves
  • a good pinch of cinnamon
  • 1/4 cup tomate paste
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt divided
  • 15 ounce can full-fat coconut milk (reserve 2 to 3 tablespoons of coconut cream for garnish, or use cashew milk )
  • 3 tablespoons almond flour
  • cilantro and pepper flakes for garnish
PREP
15M
SODIUM
347MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.