Dassana's Veg Recipes · by Dassana Amit★ 4.8 (12)
Malai Kulfi (With Saffron & Pistachios)
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 22%
CARBS 34G36% OF CAL
1G FIBER17G ADDED14G INTRINSIC1G OTHER32G TOTAL SUGAR
FAT 23G55% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian frozen dessert of slowly reduced milk sweetened with sugar and flavored with saffron, cardamom, and pistachios. Creamy and aromatic.
dessertindian🥄 saucepangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 litre/about 4 cups milk (– full-fat or whole milk)
- ⅓ cup/70 grams sugar
- ¼ teaspoon cardamon powder (or 4 green cardamoms (choti elaichi), crushed to powder in mortar-pestle)
- 1 pinch saffron strands ((kesar))
- 10 or 2 tablespoons almonds (- chopped)
- 12-14 or 2 to 3 tablespoons pistachios (- chopped)
- 10 or 2 tablespoons cashews (- chopped)
- ½ cup whipping cream (- 30% to 35% fat or low-fat cream (20 to 25% fat))
- 2 teaspoons rose water (or kewra water)
- 1 to 2 tablespoons pistachios ( or almonds - finely chopped, for garnish, optional)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 22%
CARBS 34G36% OF CAL
1G FIBER17G ADDED14G INTRINSIC1G OTHER32G TOTAL SUGAR
FAT 23G55% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 120mg
- Total sugar
- 32g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 324mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.